Learning & Skills Darlington Borough Council is delivering a free, online, Family Health & Happiness course. This course is for parents and carers during the current UK lock down to:
- Promote self-esteem and build confidence
- Find healthy ways of dealing with stress
- Help with gratitude and mindfulness
- Develop activities to make and play together as a family
Attached is the poster, on the poster is the contact details and a little extra course info. 
Also, if you follow us on Facebook, Twitter and Instagram please like, share, retweet, comment – anything to help spread the message about this free, online course.
Facebook – Learning & Skills Twitter – @DarlingtonL_S Instagram – DarlingtonL_S
We have designed this course to engage families to learn through fun games and activities during the COVID19 Public Health Crisis.
